Tag Archives: superbowl

Super Bowl Amazing Guacamole

flackers guac tomatoesApparently when the Superbowl frenzy hits America, the sales of guacamole and chips escalate. Since I am not the biggest fan of football (did I really admit to that today?) but I adore guacamole I thought this is a win win situation for everyone. I will share my easiest recipe with you and you can eat this healthy dip guilt free even while being a potential couch potato for a few hours this evening. Having said that before I give you that famous guacamole recipe of mine, do not forget that yo can have a guilt free night bu eating these with flackers instead of, or at least with chips. Also, you perhaps I can encourage everyone to move their stairmaster into their living room tonight and then you can actually feel even more a part of the evening event with your own heart racing and your own adrenaline rushing naturally…just a thought (:

OK, my guacamole recipe…


4 avocados, mashed
Juice of two limes
3 garlic cloves, freshly pressed
4 green onions, thinly sliced

1/2 red onion
1 teaspoon cumin, ground

1 jalapeños, diced

salt and pepper to taste


Mix avocado with lime juice and then stir in garlic, onions, cumin, and jalapeños, easy si?



Per serving (about 4oz/109g-wt.): 150 calories (120 from fat), 13g total fat, 2g saturated fat, 0mg cholesterol, 10mg sodium, 9g total carbohydrate (6g dietary fiber, 1g sugar), 2g protein

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Posted by on February 3, 2013 in Uncategorized


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