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Olympic Gold Medal Snacks

If you are an olympics fan and want to feel as fit as the athletes and look just as good then its important to feed yourself with only the best whole food ingredients even while munchng and snacking. Consider some of these fabulous healthy snacks while watching the olympic games. They will satisfy your cravings, keep you feeling full, energized and balanced!

 
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Posted by on August 2, 2012 in Uncategorized

 

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very cherry fourth flacker crunch

This is a superb fresh dessert and snack that is health giving and yummy.

What you will need: You can also half the recipe if you are serving only a few people.

2 pounds of organic cherries, pitted and quartered 
1/2 teaspoon pure vanilla extract /1 1/2 teaspoons ground cinnamon

3 tablespoons fresh orange juice
1 cup pitted dates 
3/4 cup slivered almonds 
1/3 cup chia seeds / 6 cinnamon currant flackers

Toss cherries with vanilla and 2 tablespoons of the orange juice. Spoon into an 8-inch-square dish and smooth the top. In a food processor, combine dates, almonds, chia seeds and cinnamon and process until coarsely ground. Pour in remaining 1 tablespoon orange juice and pulse until combined. Spoon chia mixture evenly over the top of the cherries and serve, or cover and refrigerate up to 3 days.

 
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Posted by on July 4, 2012 in Uncategorized

 

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