Salternatives-tips on shaking the sodium habit

05 Nov

Looking for a low sodium but non bland tasty alternative? Here are a few suggestions….

1. On greens and veggies use olive oil and balsamic vinegar

2. On potatoes and starches try roasted garlic

3. On eggs use salsa, ketchup and/or curry

4.On fish try dill or smoked paprika

5. On chicken try curry or smoked paprika or roasted garlic

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Posted by on November 5, 2010 in Uncategorized


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